Soo… parents have had the talk and they've told the kids.
Even though they love their children very much, the marriage isn’t working and the family will be happier apart. Yup, it’s time to get divorced. So what next? Does that mean that parents need to rush out and sign those intake papers to start therapy for their kids?
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In this Parenting Skills Series I am going to share some of the quick tips and phrases I share with parents daily in my practice to help them become the parents they want to be! When parents can have skills, tips, and tools to help them navigate in their parenting journey they grow in their confidence and regulation in supporting their children in life’s ups and downs!
Today is all about how to help kids develop distress tolerance skills and develop patience! I mean.... as much patience as is developmentally appropriate for kids! 
In this Parenting Skills Series I am going to share some of the quick tips and phrases I share with parents daily in my practice to help them become the parents they want to be! When parents can have skills, tips, and tools to help them navigate in their parenting journey they grow in their confidence and regulation in supporting their children in life’s ups and downs!
And today it is all about how to help kids make more effective choices. 
A little bit of reinforcement is worth its weight in GOLD for kids mental health. Okay, to be honest, this is true for adults too. We absolutely LOVE to be told that we are doing a good job, we are appreciated, or we are on the right track!
Want to know more about the power of reinforcement, and why we should throw it around like glitter? Check out more HERE! |
Hi, there!I'm Ann Meehan, an LPCC, 
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[email protected] | Copyright Meehan Mental Health Services 2025