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Free Download: Setting Down Your Feelings [Play Therapy Activity]

11/12/2025

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When nothing's going right….. you should go left. 

Peter H. Reynolds does it again! The author of playroom favorites like Ish and The Dot that are powerful bibliotherapy tools to help support kids with perfectionism, anxiety, self esteem, and confidence!

For his latest book When Things Aren’t Going Right, Go Left Peter H. Reynolds teams up with Marc Colagiovanni with a book that dives deep into the impact of carrying our big feelings with us and letting them lead the way, and what kids can do instead. 
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How to Ease Separation Anxiety: The One Travel Hack That Keeps Kids Calm (and Connected)

11/5/2025

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When “Next Week” Never Calms Down: The Reality of Busy Family Life

As a parent I found myself saying “It’ll all calm down next week after we get through [insert event/activity here]” Every. Single. Week.
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Why Kids Refuse School: The 11 Biggest Reasons and 5 Must-Have Resources

10/29/2025

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Does any parent really love school mornings?

If you are out there - I would LOVE to know your secret.  The reason for this is that even for kids that genuinely like school, it can feel like herding cats to get out the door.  

And for the kids that don’t want to be there.  Bucket up it’s going to be a bumpy ride.
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4 Tools for Diagnosing Anxiety in Kids and Teens

10/22/2025

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The first thing you need to do to start working with anxiety in the playroom is to get an accurate diagnosis. And while both you, and the kid in front of you, would muuuuch rather dive deep into the playroom, without an accurate diagnosis you run the risk of not being as effective as you can be as a play therapist.
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Diagnosing Anxiety in Children: A Play Therapist’s Guide to Key Symptoms [Free Download]

10/15/2025

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As a play therapist you usually go into your first session with a liiiittle bit of information about the kiddo and family in your waiting room. And as you scroll through the intake paperwork you might see some familiar clusters of checkboxes ticked off when you get to symptoms.  

One of the boxes I see most often? Anxiety!

​But that little tiny checkbox doesn’t tell me the real things I need to know about this kid.

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Symptoms Decoded: The Essential Play Therapy Diagnosis Guide [Free Download]

10/8/2025

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Parents Come In With Ideas… And Sometimes They’re Right (Or Not)

Parents sometimes come into the playroom with specific ideas of what could be going on with their child. Sometimes these ideas are spot on, and sometimes…. not so much.

Others come in completely lost, and just know that what is happening with their child is difficult, painful, and disruptive to their child’s life. They want their child to be back to their old self - a happy, creative, vibrant, athletic, (sometimes grumpy), typical kid.  

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Facing Fears: How Avoidance Fuels Anxiety in Children

10/1/2025

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Fear and worry are biologically protective.  Uncomfortable feelings like anxiety give us the clues and cues that we don’t like what is happening in our current environment, or something that we think might happen in the future, and we want it to be different.

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What A Bonfire Taught Me About How to Be A Play Therapist

9/24/2025

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Real talk moment?

I save EVERYTHING. Handouts. Interventions. Copies of scribbled notes from trainings.  

And as I get later and later in my play therapy career I know that letting go is important too…. It’s a journey okay!  


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Why You Need More Than One Play Therapy Theory

9/17/2025

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Your play therapy theory is the foundation for everything you do in the playroom.

Heck, it’s the foundation for not only what you do, but how your playroom is created. 

And even if your playroom has any toys at all.

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What You Really Need to Know About Directive Vs. Non-directive Play Therapy

9/10/2025

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When I ask play therapists about their theory sometimes I get an answer like this: 

“I’m a non-directive play therapist”.  

And as a Registered Play Therapist- Supervisor it’s my job to help clinicians go deeper.  More importantly, what I want clinicians to know?
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    Hi, there!

    I'm Ann Meehan, an LPCC,
    ​RPT-S
    ™, and EMDR Consultant. I help therapists that work with kids and teens go from a place of stress and survival to inspired and thriving.  I give child therapists the resources, tools, and skills they need to be effective and confident in their practice!

    I am organization obsessed, coffee loving, playful therapist who is showing up for life in the north woods of Minnesota. 

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[email protected] | ​Copyright Meehan Mental Health Services 2025
  • Home
  • Blog
    • The Playful Therapist Blog
  • Courses
    • Online Courses and Training
    • Speaking
    • Local Trainings
  • Supervision
    • Supervision | Consultation
  • Resources
    • Downloads
    • About Play Therapy
    • Continued Growth and Learning
    • Recommended Readings
    • Online Sources for CE
    • Professional Groups